This Broccoli Cauliflower Salad is crunchy, creamy, and packed with bacon, cheese, sunflower seeds, and a tangy dressing. It's one of my favorite summer side dishes, perfect for BBQs, potlucks, or low-carb dinners. Naturally gluten-free and easily made vegetarian or dairy-free.

Why You'll Love this Broccoli Cauliflower Salad:
- Creamy & Crunchy. Broccoli, cauliflower, bacon, and sunflower seeds add crunch, all tossed with cheese and a creamy, tangy dressing.
- Even better after chilling, perfect for meal-prep.
- Perfect for Gatherings. A go-to side dish for summer BBQs, potlucks, or just a fresh, easy dinner.
Jump to:

Key Ingredients:
- Broccoli & Cauliflower: The crisp, veggie base. Chop into bite sized pieces.
- Bacon: Cooked and crumbled.
- Colby Jack Cheese: Shredded for a salty, creamy contrast.
- Sunflower Seeds: For even more crunch.
- Creamy Dressing: A simple mix of mayonnaise, sour cream, red wine vinegar, garlic, honey, salt, and pepper. Tangy, rich, and just a little bit sweet.
Dietary Swaps:
- This recipe is naturally gluten-free, nut-free, and low carb. As always, double-check all labels when cooking for someone with food allergies.
- Vegetarian: Skip the bacon or replace it with chopped plant-based bacon.
- Dairy-Free: Use dairy-free mayo and sour cream alternatives (VioLife makes some good options!) and omit the cheese or use a dairy-free version (such as Daiya).
Recipe Variations:
- Add Extra Veggies: Toss in chopped celery, shredded carrots, or diced bell peppers are all good options.
- Add Dried Fruit: Add a handful of dried cranberries or raisins for a touch of natural sweetness.
- Swap the Cheese: Try a different cheese such as pepper jack or crumbled goat cheese for a different flavor profile.
How to Make Broccoli Cauliflower Salad with Bacon and Cheese:

- Chop the veggies: Cut broccoli and cauliflower into small florets. Dice the red onion.
- Cook the bacon: Fry until crispy, then drain and crumble.
- Mix the dressing: Whisk together mayo, sour cream, vinegar, garlic, honey, salt, and pepper.
- Combine: In a large bowl, toss the veggies, cheese, bacon, sunflower seeds, and dressing until evenly coated.
- Serve immediately, or chill for 1-2 hours.

Tips for Success:
- Cutting the broccoli and cauliflower into small florets helps them soften slightly in the dressing without losing their crunch.
- Let it chill. This salad gets even better after an hour or two in the fridge.
- If you want a slightly softer salad, steam the broccoli and cauliflower briefly, then cool before tossing.
Storage:
- Store leftovers in an airtight container in the fridge for up to 3 days. Give it a quick stir before serving to redistribute the dressing.
- Not freezer-friendly.
What to Serve with Broccoli Cauliflower Salad:
This salad pairs perfectly with grilled meats, sandwiches, or lighter mains.
- Bacon Pimento Cheese Sandwich
- Easy BBQ Air Fryer Chicken Thighs
- Tomato & Avocado Toast with Cottage Cheese

FAQs:
Nope! This recipe uses raw broccoli and cauliflower for a fresh crunch. If you prefer a softer texture, you can steam them briefly and let them cool before adding.
You can. It will change the flavor, but still be quite tasty.

More Pot-Luck Friendly Side Dishes You Will Love:
- Dill Pickle Chicken Macaroni Salad
- Mediterranean Pasta & Kale Salad with Garlic Basil Dressing
- Mediterranean White Bean Salad with Feta Dressing
- Creamy Dill Pickle Pasta Salad with Bacon & Cheddar
Recipe

Broccoli Cauliflower Salad
Ingredients
Salad:
- 3 cups broccoli cut into small florets
- 2 cups cauliflower cut into small florets
- 6 slices bacon cooked and crumbled
- ½ cup shredded Colby Jack cheese
- ½ cup red onion diced
- ¼ cup sunflower seeds
Dressing:
- ¼ cup mayonnaise
- ¼ cup sour cream
- 1 tablespoon red wine vinegar
- 1 tablespoon minced garlic
- 1 teaspoon honey
- Salt & pepper to taste
Instructions
- Prep the salad ingredients: In a large bowl, combine broccoli, cauliflower, bacon, cheese, red onion, and sunflower seeds.
- Make the dressing: In a small bowl, whisk together mayonnaise, sour cream, red wine vinegar, garlic, honey, salt, and pepper.
- Toss and serve: Pour the dressing over the salad and toss to coat evenly. Serve immediately or chill.
Notes
- This salad is naturally gluten-free, nut-free, and low-carb, and can be made vegetarian or dairy-free with a few easy swaps.
- Store in an airtight container in the fridge for up to 3 days.
- Nutrition values are approximate and will vary depending on exact ingredient brands and portion sizes.
Nutrition
Tried This Broccoli Cauliflower Salad? I'd love to hear how it turned out! ⭐ Please leave a star rating and review in the recipe card below. Your feedback helps others discover this irresistible salad recipe. Enjoy, and happy cooking! Follow me on Instagram and Subscribe to my newsletter more delicious recipes, travel inspiration, and behind-the-scenes content.





Must Love Garlic says
One of my favorite summer side dishes, especially when grilling meat!