Cucumber and Tomato Salad with Feta

Some recipes don't need to be complicated to be incredibly good, and this cucumber and tomato salad with feta is proof. Juicy tomatoes, crisp cucumber, salty feta, and olives are tossed in a simple homemade vinaigrette that's bright, garlicky, and full of fresh flavor.

Why You'll Love this Cucumber & Tomato Salad:

• Fresh, crisp, and full of Mediterranean flavor.
• No cooking required.
• Perfect for cookouts, picnics, and as a fresh dinner side dish.

Ingredient Notes:

• Cherry or Grape Tomatoes: Sweet, juicy, and less watery than larger tomatoes.
• English Cucumber: Removing the seeds keeps the salad nice and crisp.
• Block Feta: I always recommend buying feta in a block instead of pre-crumbled. It's creamier and has much better flavor.
• Olives: Kalamata or a Mediterranean olive blend both work great.
• Homemade Dressing: Olive oil, garlic, Dijon, and a touch of honey make a simple dressing you'll want to use on everything.

Dietary Swaps:

• Dairy-Free: Leave out the feta or use your favorite dairy-free alternative.
• The recipe is naturally gluten-free, low carb, and vegetarian.

Recipe Variations:

• Add chickpeas for extra protein and texture.
• Toss in avocado just before serving.
• Add pepperoncinis for a little tangy kick.

Tips & Recipe Notes:

• Scoop out the cucumber seeds for the best texture.
• Let the salad sit for about 10-15 minutes before serving so the vegetables soak up all that dressing.
• If making ahead, wait to add the feta and dressing until just before serving.
• Taste before serving, you may only need a small pinch of salt since feta and olives are naturally salty.

More Salad Recipes You Will Love:

• Greek Salad with Tortellini
• White Bean & Couscous Tabbouleh Salad
• Tortellini Pesto Pasta Salad
• Caprese Tortellini Salad with Burrata
• Chickpea Cucumber Feta Salad
• Brown Rice Salad with Feta

Recipe

Cucumber and Tomato Salad with Feta

Juicy tomatoes, crisp cucumber, salty feta, and olives are tossed in a simple homemade vinaigrette that's bright, garlicky, and full of fresh flavor.

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Total Time 15 minutes mins

Course Salad, Side Dish

Servings 6

Calories 290 kcal

Ingredients

  

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For the Salad

• 2 cups cherry or grape tomatoes halved
• 1 English cucumber seeded and sliced
• 8 oz block feta cheese cubed
• ½ cup olives
• ¼ red onion thinly sliced

For the Dressing

• ½ cup extra virgin olive oil
• 2 tablespoon chopped fresh parsley
• 1 tablespoon red wine vinegar
• 1 tablespoon minced garlic
• 1 teaspoon Dijon mustard
• 1 teaspoon honey
• Salt and freshly cracked black pepper to taste

Instructions

 

• Add the tomatoes, cucumber, feta, olives, and red onion to a large mixing bowl.
• In a small bowl or measuring cup, whisk together the olive oil, parsley, red wine vinegar, garlic, Dijon mustard, honey, salt, and pepper until well combined.
• Pour the dressing over the salad and gently toss until everything is evenly coated.
• Let the salad rest for 10-15 minutes before serving to allow the flavors to come together.
• Serve chilled or at room temperature.

Notes

• Scoop out the cucumber seeds for the best texture.
• Let the salad sit for about 10-15 minutes before serving so the vegetables soak up all that dressing.
• If making ahead, wait to add the feta and dressing until just before serving.
• Taste before serving, you may only need a small pinch of salt since feta and olives are naturally salty.
• Nutrition information is an estimate only. 

Nutrition

Calories: 290kcalCarbohydrates: 8gProtein: 7gFat: 26gFiber: 2gSugar: 5g

Keyword cucumber and tomato salad with feta

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