• Skip to main content
  • Skip to primary sidebar

Must Love Garlic

menu icon
go to homepage
  • Recipes
  • Dining and Restaurant Reviews
  • Join the Newsletter
  • About

subscribe
search icon
Homepage link
  • Recipes
  • Dining and Restaurant Reviews
  • Join the Newsletter
  • About

×
Home » Recipes

Updated: Oct 12, 2025 · Published: Aug 17, 2025 by Must Love Garlic · 1 Comment

Big Mac Bowl

  • Facebook
  • Email
Jump to Recipe - Print Recipe

Craving a Big Mac without the carbs, gluten, or need to go through a drive-thru? This Big Mac Bowl has got you covered! Shredded lettuce, ground beef, shredded cheese, onion, and pickles, all topped with a tangy Big Mac sauce!

big mac bowl

Why You'll Love this Big Mac Bowl:

  • Ready in just 20 minutes and only requires one pan.
  • Naturally Low-Carb & Gluten-Free.
  • Super Customizable. Make it a wrap for lunch, add extra veg, or make it dairy-free.
Jump to:
  • Why You'll Love this Big Mac Bowl:
  • Key Ingredients:
  • Dietary Swaps:
  • Recipe Variations:
  • How to Make this Big Mac Bowl:
  • Tips & Notes:
  • Storage:
  • More Under 30 Minute Recipes You Will Love:
  • Recipe
  • Reviews
big mac bowl recipe

Key Ingredients:

  • Lean Ground Beef: The classic Big Mac protein without the extra grease.
  • White Onion: Diced and cooked into the ground beef as well as sprinkled on top.
  • Iceberg Lettuce: The crunchy salad base. I used iceberg lettuce because that is traditional to a Big Mac but you can use your fave salad base. Spinach or romaine would also work well.
  • Shredded Cheese & Pickles: Essential toppings. For this recipe I used freshly grated cheddar and sliced hamburger pickles, but chopped American cheese or pickle relish could be used instead.
  • Big Mac Sauce: A blend of condiments you probably already have in your fridge. Mayo, ketchup, pickle relish, yellow mustard, and just a bit of honey.

Dietary Swaps:

  • This recipe is naturally gluten-free & keto-friendly. As always, if cooking for someone with dietary restrictions or food allergies, check all pre-packaged ingredient labels.
  • To Make Egg-Free/Dairy-Free: To make egg-free, swap the mayo for Veganaise. To also make dairy-free, use a dairy-free shredded cheese such as VioLife or Daiya.
  • To Make Vegetarian: Swap the ground beef for a plant-based substitute. I really like the Impossible Foods 'ground beef'.

Recipe Variations:

  • Make it a Whopper Bowl. Use chopped American cheese, add more mustard to the sauce, and add chopped tomatoes.
  • Make It a Wrap. Roll everything in a low-carb, gluten-free, or regular tortilla.
  • Make it a Rice Bowl, by serving everything over cooked white rice or cauliflower rice.
cheese ground beef pickles and ice burg lettuce

How to Make this Big Mac Bowl:

  1. Cook beef, onion, salt, and pepper in a skillet until browned. Stir in garlic; drain and cool slightly.
  2. Whisk Big Mac sauce ingredients in a small bowl.
  3. Assemble bowls: shredded lettuce, beef, cheddar, pickles, raw onion. Drizzle with sauce and sprinkle sesame seeds.
big mac in a bowl
big mac salad bowl

Tips & Notes:

  • Let the beef cool slightly so that it is warm but not hot before assembling bowls. This helps prevent the lettuce from wilting.
  • Drain beef on a paper towel lined plate to remove any excess grease.
  • Use freshly shredded cheese. It has a much better flavor and texture than pre-shredded cheese.

Storage:

  • Store ground beef, lettuce, toppings, and sauce separately in airtight containers in the fridge. If stored separately each component lasts 3-4 days.
  • Once combined, this salad bowl should be eaten within 24 hours.
big mac salad bowl recipe

More Under 30 Minute Recipes You Will Love:

  • Portillo's Chopped Salad (The Best Copycat Recipe)
  • Homemade Beef Stroganoff Hamburger Helper
  • Creamy One-Pot Big Mac Cheeseburger Soup
  • Sheet Pan Turkey Sausage, Broccoli, & Gnocchi
  • Easy Chopped Greek Salad with Feta and Chickpeas
  • Columbia Restaurant's 1905 Salad

Recipe

big mac bowl

Big Mac Bowl

Craving a Big Mac without the carbs, gluten, or need to go through a drive-thru? This Big Mac Bowl has got you covered! Shredded lettuce, ground beef, shredded cheese, onion, and pickles, all topped with a tangy Big Mac sauce!
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Course Salad
Servings 4
Calories 390 kcal

Ingredients
  

  • 1 lb lean ground beef
  • ½ white onion diced (plus extra for topping)
  • 1 tablespoon minced garlic
  • Salt & pepper to taste

For the Bowl:

  • 4 cups iceberg lettuce shredded
  • 1 cup freshly shredded cheese cheddar or American
  • Dill pickle slices
  • Sesame seeds for topping

For the Big Mac sauce:

  • ¼ cup mayonnaise
  • 1 tablespoon ketchup
  • 1 tablespoon pickle relish
  • 1 teaspoon yellow mustard
  • ¼ teaspoon honey

Instructions
 

  • Heat a skillet over medium-high. Add a light drizzle of olive oil, ground beef, diced onion (reserve some for topping), salt, and pepper. Break up meat with a spatula and cook 7-10 minutes until browned. Stir in garlic and cook 1 minute more. Transfer to a paper towel-lined plate to drain and cool slightly.
  • In a small bowl, whisk together mayo, ketchup, relish, mustard, and honey until smooth.
  • Divide shredded lettuce between bowls. Top with beef, cheddar cheese, pickle slices, extra raw onion, a drizzle of Big Mac sauce, and sesame seeds. Serve immediately.

Notes

  • Let the beef cool slightly so that it is warm but not hot before assembling bowls. This helps prevent the lettuce from wilting.
  • Store ground beef, lettuce, toppings, and sauce separately in airtight containers in the fridge. If stored separately each component lasts 3-4 days.
  • Once combined, this salad bowl should be eaten within 24 hours.
  • This recipe is naturally gluten-free & low-carb. 
  • Nutrition values are an estimate only. 

Nutrition

Calories: 390kcalCarbohydrates: 7gProtein: 30gFat: 26gSugar: 4g
Keyword big mac bowl
Tried this recipe?Let me know how it was!

Tried This Big Mac Bowl? I'd love to hear how it turned out! ⭐ Please leave a star rating and review in the recipe card below. Your feedback helps others discover this low-carb recipe. Enjoy, and happy cooking! Follow me on Instagram and Subscribe to my newsletter more delicious recipes, travel inspiration, and behind-the-scenes content.

More Recipes

  • chicken gravy
    Chicken Gravy
  • Chicken Taco Soup
  • beet and goat cheese salad
    Beet and Goat Cheese Salad
  • doritos taco salad
    Doritos Taco Salad

Reader Interactions

Comments

    5 from 1 vote

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. Must Love Garlic says

    August 17, 2025 at 8:51 pm

    5 stars
    All of the Big Mac flavors without the gluten or carbs.

    Reply

Primary Sidebar

must love garlic side bar author photo

Welcome!

I’m Alexis, the voice behind Must Love Garlic.
I share easy, elevated recipes and honest Orlando and theme park dining reviews to help you cook with confidence and explore deliciously.

So glad you’re here!

More about me

Popular:

  • Mediterranean kale pasta salad featured image
    Mediterranean Pasta & Kale Salad with Garlic Basil Dressing
  • Upclose of chicken and bowtie pasta with mushroom cream sauce.
    Creamy Mushroom Chicken Pasta
  • Close up of Birria Tacos with chopped onions, consume, and fresh cilantro
    Crock-Pot Birria Tacos
  • epic universe food guide post cover
    Epic Universe Food Guide: And Everything We’ve Eaten (So Far!)

Latest:

  • bar moonshine epic universe post cover
    Bar Moonshine Review | Epic Universe
  • Café L’air De La Sirène Review | Epic Universe
  • cucumber chicken salad
    Cucumber Chicken Salad
  • smoked salmon goat cheese salad
    Salmon Goat Cheese Salad

Footer

As Seen In:

must love garlic as seen in
↑ back to top

Quick Links:

  • Recipes
  • Dining & Restaurant Reviews
  • About
  • Privacy Policy

Newsletter

  • Sign Up! for email updates.

Contact

  • Contact

Copyright © 2025 Cook'd Pro on the Feast Plugin

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.