Tomato & Avocado Toast with Cottage Cheese
A fresh and flavorful toast topped with creamy mashed avocado, cool cottage cheese, and ripe tomato slices, finished with olive oil, salt, pepper, and fresh basil.
Total Time 10 minutes mins
Course Light Meal, Lunch, Snack
Servings 2
Calories 270 kcal
2 slices bread such as sourdough whole grain, or gluten-free 1 tablespoon butter softened 1 large ripe avocado mashed ¼ cup cottage cheese 2-4 slices ripe tomato 1 tablespoon extra virgin olive oil Salt to taste Freshly ground black pepper to taste Fresh basil leaves sliced or torn
Toast the bread slices until golden and warm.
Spread butter evenly over each warm toast slice.
Layer mashed avocado evenly on each slice.
Add cottage cheese over the avocado layer.
Arrange tomato slices on top of the cottage cheese.
Drizzle extra virgin olive oil over the toast.
Sprinkle salt, pepper, and finish with fresh basil leaves.
Serve immediately.
You can substitute cottage cheese with ricotta, cream cheese, or goat cheese.
Make it Gluten-Free: by using your favorite gluten-free bread.
Nutritional Information is an estimate only and will vary according to specifics ingredients and amounts used.
Calories: 270 kcal Carbohydrates: 20.6 g Protein: 9.3 g Fat: 18.6 g Saturated Fat: 2.7 g Cholesterol: 2.8 mg Sodium: 212.1 mg Fiber: 7.4 g Sugar: 4 g
Keyword tomato avocado toast