Lohikeitto (Easy Finnish Salmon Soup)
This easy and comforting Finnish salmon soup, Lohikeitto, is a creamy, flavorful dish perfect for chilly days. Packed with tender salmon, potatoes, carrots, and dill, it’s a warming meal that’s as delicious as it is simple to make.
Ingredients
- 1 lb salmon skinned and cubed
- 6 tablespoon salted butter
- 2 tablespoon shallot diced
- 2 tablespoon garlic minced
- 6 cups seafood or chicken stock
- 1 ½ cups carrots sliced
- 3 cups baby red potatoes sliced in half
- 1 cup heavy cream or half & half
- ¼ cup fresh dill finely chopped
- Salt & pepper to taste
Instructions
- In a large Dutch oven or soup pot, melt the butter over medium heat.
- Add the shallots and garlic, and sauté until fragrant and softened, about 2 minutes.
- Add the carrots and potatoes, stir, then pour in the broth.
- Bring to a boil, then reduce the heat to a simmer. Cover and cook for 12-16 minutes, or until the vegetables are mostly tender.
- Remove the lid and add the cubed salmon to the pot. Simmer for an additional 5 minutes.
- Stir in the cream and fresh dill, then season with salt and pepper.
- Cover, remove from heat, and let the soup sit for 5 minutes before serving.
- Stir and enjoy!
Notes
- Cream choice matters: Traditional Lohikeitto uses heavy cream, but half & half works if you prefer a lighter broth. Avoid using milk, as it may curdle.
- Storage: Store leftovers in an airtight container in the refrigerator for up to 2-3 days. The soup may thicken when stored, so add a little extra stock or cream when reheating to reach your desired consistency.
- Gluten-Free: This recipe is naturally gluten-free, so no substitutions are needed. Double check any prepackaged ingredients.
- Nutritional Information is an estimate only and will vary according to specific ingredients and amounts used.
Nutrition
Calories: 350kcalCarbohydrates: 12gProtein: 28gFat: 25gFiber: 2gSugar: 3g
Tried this recipe?Let me know how it was!