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Southern-Style Breakfast Tater Tots with Sausage Gravy & Eggs

Southern-Style Breakfast Tater Tots with Sausage Gravy & Eggs

These Sausage & Gravy Breakfast Tater Tots are the ultimate comfort food breakfast! Crispy tater tots are topped with creamy sausage pepper gravy, a perfectly fried egg, melty cheddar cheese, and a sprinkle of fresh chives. Packed with flavor and texture, this dish is easy to customize for gluten-free, dairy-free, or vegan diets. Perfect for weekend brunches or indulgent mornings!
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast, Brunch
Servings 4
Calories 528 kcal

Ingredients
  

  • 4 cups frozen tater tots
  • ½ lb ground breakfast sausage I like the sage variety
  • 2-3 minced garlic cloves
  • 3 tablespoon all-purpose flour
  • 2 cups cream either half & half or whole milk
  • salt & pepper to taste
  • pinch nutmeg
  • 4 large eggs
  • ½ cups grated cheddar cheese
  • fresh chives for garnish

Instructions
 

Cook the Tater Tots

  • Prepare frozen tater tots according to the package instructions.
  • Air Fryer Method: Preheat the air fryer to 400°F (200°C). Spread the tater tots in a single layer and air fry for 10-15 minutes, shaking halfway through, until golden and crispy.

Make the Sausage Gravy

  • While the tater tots are cooking, start the gravy.
  • Heat a large frying pan over medium-high heat and add a small drizzle of oil to prevent sticking.
  • Add the ground breakfast sausage and cook, breaking it up into crumbles, until browned and fully cooked, about 6 minutes.
  • Stir in the minced garlic and cook for an additional minute until fragrant.
  • Reduce the heat to medium-low. Sprinkle half of the flour evenly over the sausage, stirring to combine. Add the remaining flour and stir until the mixture looks dry and crumbly. Cook for 1 minute, stirring constantly, to eliminate the raw flour taste.
  • Gradually whisk in the cream, one cup at a time, stirring well after each addition to create a smooth gravy.
  • Season the gravy with salt, freshly ground black pepper, and a pinch of ground nutmeg.
  • Bring the mixture to a medium-low simmer, stirring frequently, until the gravy has thickened, about 8-10 minutes. Keep a close eye on the gravy, as it can thicken quickly.
  • Once the gravy reaches a thick yet pourable consistency, remove it from the heat. Adjust the seasoning to taste, adding more salt or pepper if needed.

Cook the Eggs

  • Prepare the eggs to your liking: fry them sunny-side up, over-easy, or scramble them.

Assemble the Breakfast Bowls

  • Divide the cooked tater tots into four bowls.
  • Spoon ¼ of the sausage gravy over the tater tots in each bowl.
  • Top each with a cooked egg.
  • Sprinkle with grated cheddar cheese, freshly chopped chives, and a little extra black pepper for garnish.

Notes

  • To make Gluten-Free:
    • Tater Tots: Use gluten-free tater tots or substitute with homemade crispy potato cubes or hash browns.
    • Breakfast Sausage: Choose a gluten-free breakfast sausage (check labels to ensure it’s free of gluten-containing fillers).
    • Flour: Replace regular flour with a gluten-free flour blend (such as rice flour, almond flour, or a gluten-free all-purpose mix).
    • Cream: If using a dairy free cream, opt for gluten-free alternatives like coconut milk, oat milk, or almond milk
  • To make Dairy-Free:
    • Cream: Substitute half & half or whole milk with coconut milk (light version), oat milk, or almond milk.
    • Cheddar Cheese: Use a plant-based cheddar-style cheese (e.g., Daiya or Violife).
  • To make Vegan:
    • Tater Tots: Stick with vegan-friendly tater tots (check for non-dairy ingredients).
    • Breakfast Sausage: Swap with a plant-based sausage such as Impossible Sausage or Beyond Sausage.
    • Egg: Use a plant-based egg substitute such as JUST or scramble tofu as an egg replacement.
    • Cheddar Cheese: Use vegan cheddar-style cheese (such as Daiya or Violife).
    • Cream: Choose a non-dairy cream like oat milk or coconut milk.
  • Gravy Thickness: If your gravy is too thick, simply add a little more milk or cream, a tablespoon at a time, until you reach the perfect pourable consistency. If it’s too thin, let it simmer for a few extra minutes to thicken up.
  • Nutritional Information is an estimate only and will vary according to specific ingredients and amounts used.

Nutrition

Calories: 528kcalCarbohydrates: 20.5gProtein: 34gFat: 27.5gSaturated Fat: 13.5gCholesterol: 289.8mgSodium: 389mgFiber: 1.1gSugar: 4.1g
Keyword breakfast tater tots
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