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smoked salmon goat cheese salad

Salmon Goat Cheese Salad

Flavorful hot smoked salmon, tangy goat cheese, velvety avocado, red onion, chives, wild rice and arugula all tossed in a creamy, herby garlic dill dressing and topped with a runny fried egg.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Salad
Servings 2 Large Salads
Calories 520 kcal

Ingredients
  

For Salad:

  • 4-6 oz Smoked Salmon hot or cold
  • 4 cups arugula
  • 1 cup wild rice cooked
  • 1 avocado diced
  • 1 green onion thinly sliced
  • 2 tablespoon chives sliced
  • ½ cup red onion thinly sliced
  • ½ cup crumbled goat cheese

For Dressing:

  • 3 tablespoon buttermilk
  • 3 tablespoon sour cream
  • 1 tablespoon mayo
  • 2 teaspoon fresh dill finely chopped
  • 1-2 teaspoon minced garlic
  • 1 teaspoon pickle relish
  • ½ teaspoon Worcestershire sauce
  • kosher salt to taste
  • fresh cracked pepper to taste

For Fried Egg:

  • 1 tablespoon butter
  • 2 large eggs
  • Kosher Salt & Pepper

Instructions
 

  • Whisk buttermilk, sour cream, and mayo until smooth. Add remaining dressing ingredients and whisk again. Chill until ready to use.
  • In a large bowl, toss all salad ingredients. Drizzle with half the dressing and toss again, adding more as needed.
  • Melt butter in a non-stick skillet over medium heat. Add eggs, season, and cook until whites are nearly set. Flip gently and cook 30 seconds more for over-easy.
  • Top salad with fried eggs and finish with extra pepper or chives if desired.

Notes

  • Homemade Creamy Garlic Dill Dressing will last in the refrigerator in an air tight container for up to 3 days.
  • If you prefer to use a bottled dressing, cucumber dill, tzatziki, creamy lemon or green goddess all work well.
  • Let rice or grain of choice cool slightly before adding it to the salad.
  • This recipe makes quite a bit of dressing. Pour lightly and mix. Add more as needed.
  • Nutrition values are an estimate only. 

Nutrition

Calories: 520kcalCarbohydrates: 28gProtein: 26gFat: 34gFiber: 5g
Keyword salmon goat cheese salad
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